An RHN is a Registered Holistic Nutrition Counselor or Consultant. They can assess your nutritional intake with your symptoms of dis-ease, and develop a health and lifestyle plan to restore your bodies natural balance. An RHN cannot diagnose an illness.
Your eating habits are directly related to your lifestyle. An RHN will look at what you eat, as well as how and why you eat. An RHN evaluates your health as a component of your whole life (body, heart and mind).
How is Holistic Nutrition different from other diet plans?
An RHN offers lifelong habits of whole food preparation and self-care. Your nutrition requirements change with age, lifestyle, work, pregnancy, growth stages, activity, stress, weight etc. An RHN will develop an individual plan based on what your body needs according to your current situation and your future goals.
How does Holistic Nutrition support your healing?
With FOOD! The key to good nutrition and good health is REAL food – whole, live, local, organic, delicious food. Your body is designed to heal itself and needs real food to acquire the fundamental nutrients to do so.
Who needs an RHN?
If you know you’re not living to your full potential, you’re ready to make lifestyle changes and you need some guidance, than an RHN might be the support you need.
What issues can be supported with nutrition?
- Digestive disorders
- Gas & bloating
- Hormone imbalance
- Mild addictions (sugar, caffeine, alcohol, marijuana)
- Sexual performance
- Stress & anxiety
- Urinary tract infections
- Yeast infections
- And more… just ask.