An RHN is a Registered Holistic Nutrition Counselor or Consultant. They have been professionally trained through the Canadian Colege of Natural Nutrition, to assess your nutritional intake with your symptoms and develop a health and lifestyle plan to restore your bodies natural balance.
An RHN is not qualified to diagnose an illness. However, an RHN can work in harmony with the recommendations you receive from your primary health care provider, helping you to reach your health goals.
Your eating habits are directly related to your lifestyle. An RHN will look at what you eat, as well as how and why you eat. An RHN evaluates your health as a component of your whole life (body, heart and mind).
How is a Holistic Nutrition plan different from other diet plans?
An RHN offers lifelong habits of whole food preparation and self-care. Your nutrition requirements change with age, lifestyle, work, pregnancy, growth stages, activity, stress, weight etc. An RHN will develop an individual plan based on what your body needs according to your current situation and your future goals.
How does Holistic Nutrition support your healing?
With FOOD! The key to good nutrition and good health is REAL food – whole, live, local, clean, delicious food. Your body is designed to heal itself and needs real food to acquire the fundamental nutrients to do so.
Who needs an RHN?
If you know you’re not living to your full potential, you’re ready to make lifestyle changes and you need some guidance than an RHN might be the support you need.
What issues can be supported with nutrition?
- Digestive disorders
- Gas & Bloating
- Hormone imbalance
- Mild addictions (sugar, caffeine, alcohol, marijuana)
- Sexual performance
- Stress & anxiety
- Urinary tract infections
- Yeast infections
- And more… just ask.